HI, I’M BASIA!
Welcome to my site beautiful human.
You are in the right place, regardless if you are new or a seasoned seeker on the path to health and wellbeing.
I am a lover of humanity and everything about
MIND BODY SPIRIT
technology that we have at our disposal and how to navigate it to live best life possible.
I
I used to struggled with autoimmune disorder, depression, burnout and perfectionism as classically trained musician.
I have dedicated the last 15 years of my life to turn every stone on the path to self healing (spoiler alert: it’s an ongoing process;) and have guided hundreds of people worldwide ever since. I would be honored to be your guide to physical, mental and emotional wellbeing and to empower and advocate for your sovereignty and healing so you can live your most authentic, meaningful life and enjoy your time on this beautiful Earth.
I am also interested in an intersection of deep listening, mindfulness, non ordinary states and a role of therapeutic sounds and breathwork in releasing generational trauma and elevating human consciousness.
Let’s heal!
TOGETHER.
In Harmony.
COLLABORATIONS INCLUDE
the Rubin Museum and NY Yoga and Life Magazine, Big Quiet, Conscious Campus, bringing sound work to college students in form of lectures and direct sound experience, facilitating sound meditation at Mindful Harlem, working with cancer survivors trough You can Thrive organization, Fashion Institute of Technology- series of creative enhancement workshops among others.Basia has been a teacher @ MNDFL, NYC first renown meditation studio and sound practitioner @ NY Open Center. She is currently seeing clients at her own studio(in person and remotly) and teaching @thewell,@Sage&sound.
RETURN TO HARMONY
WITHIN & WITHOUT
I’ve spent years chasing the holy grail of the wellness world—for myself first, and then for others.
After exploring countless modalities, trainings, and healing trends (some more mystical than practical), I finally landed on a method that’s not just effective—it’s accessible, scientifically backed, and let’s be honest… kind of magical.
It’s been here all along, since the dawn of humanity:
Sound Meditation.
For over a decade, I’ve been fine-tuning my craft to offer high-level, symphonic-quality,Immersive and transformative sound experiences that don’t just relax you—they recalibrate you.
But let’s be real—one size doesn’t fit all.
That’s why I created my holistic, signature:
ORIGINAL BLUEPRINT METHOD
The ORIGINAL BLUEPRINT METHOD: weaving together SOUND, BREATHWORK, and REIKI into a powerful, personalized healing journey. And if we’re working 1:1? I’ll likely sprinkle in a dose of transformational, intuitive coaching—because why not go all in?
HOW does The MAGIC OF SOUND WORK SCIENTIFICALLY SPEAKING?
IT AFFECTS YOUR WHOLE BEING ON THE PHYSICAL, MENTAL, EMOTIONAL LEVELS.
BENEFITS OF SOUND
SUPPORT PHYSICAL HEALTH
activates your body's natural healing processes (homeostasis) that supports long term health
boosts immune system
lowers heart rate and blood pressure
helps disconnect and unplug
harmonizing and balancing your body and mind
balances both hemispheres and promotes heart-brain coherence
REDUCE STRESS & IMPROVE SLEEP
induces relaxation state by activating parasympathetic nervous system
easily and deeply relaxes the mind
entraining your brain waves to the meditative states
greatly reduce stress hormones
promotes the feeling of deep rest and rejuvenation
ENHANCE CREATIVITY & BALANCE
improves cognitive function
stimulates your brain's creative centers
fosters a flow state that enhances creativity and problem solving
invitation to explore and understand space around us with greater capacity for compassion
nurtures a greater sense of satisfaction in our relationships at home and at work
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